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Weight Loss in Random Objects
I have lost 21lbs or 82 iphone SE's How much have you lost and what number of a random object does that equate to?
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Looking for UK Pals!
Hi All, I've been on MFP for a couple of years now, for the last year however I have been slipping, gained back half the weight I lost and I can really tell. I have quite a few MFP's but would like a few more in the UK. Having been away for a while I can see from my friend list that quite a large number of my MFP's have…
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Women who work in traditionally male roles?
I'm looking for women who work in traditionally male roles. I'm a 35yr old female construction site manager. I spend most of my days in hi-vis clothing, safety boots and a hard hat. I don't put make-up on to go to work and how I dress under my safety gear is irrelevant to fashion but I need to be comfortable. The only…
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Pole Dancing Help!!
Hi All, I'm off on a hen weekend as of tomorrow, one of the activities that has been arranged for us is a pole dancing lesson. Now, my upper body strength is non existent and I have never done anything like this before. I'm Female, 5'3" and 168lbs. Any advice you can give me on what to expect and what to wear (practically,…
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What have you learnt on MFP?
Things I have learnt in being on MFP; • Guessing doesn't work, you have to count those calories. • If I stall for a bit, I don't give up. I have a little boost with some extra cals for a couple of days and then back to the 1200 per day. • It DOES work. • I can eat my calories anyway I choose but when they are gone they are…
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Acupuncture...
Anybody have any experience with this, not for weight loss? I'm off the the hospital today for some (first time), don't know if it's a one off session or a course, it hasn't really been explained to me. I'm having it because I suffer with painful breasts (taking evening primrose too) but because I might be having some…
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Desk exercises anyone?
Although I have the opportunity to get out for a walk everyday, which I am more willing to take these days, I do also spend a lot of time sitting at my desk and computer. Does anyone have any ideas for exercises I can do at my desk (I share an office so please don't make me look like a prat)? Also anything I can do to help…
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Favorite low cal, low-fat cook books, what's yours?
Hi All, I like lots of variety when I'm cooking but I also like to work to a recipe at the moment, because being new to this I am watching my portion control as this has always been a big issue for me. So, I need lots of options, these are the cook books I use at the moment; Weight Watchers Mini Series - Weekends Good Food…
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Home exercise machines...?
I have just started on MFP and have 73lbs to lose from a SW of 198lbs. I have a bit of an issue with my joints at the moment, I'm hoping this will ease with weight loss and I'm generally very stiff and achy through lack of moving my fat *kitten*. Does anyone have any suggestions for the best type of home exercise machine…
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I'm new and I need support!! x
Hello everyone! Wow!! I have been looking through the before and after pics and you have all done an amazing job!! Well done to everyone. I am just starting my weight loss journey, I weighed in this morning at 196.8lbs and after a couple of false starts have decided to really kick myself up the *kitten*. My goal weight is…
