Pole Dancing Help!!

MissLotte
MissLotte Posts: 101 Member
in Fitness and Exercise
Hi All,

I'm off on a hen weekend as of tomorrow, one of the activities that has been arranged for us is a pole dancing lesson. Now, my upper body strength is non existent and I have never done anything like this before. I'm Female, 5'3" and 168lbs. Any advice you can give me on what to expect and what to wear (practically, not for kicks!!) and any technique advice would be gratefully received...I'm dreading it, but also hope I like it! xx

Replies

  • leiglar
    leiglar Posts: 1 Member
    Hi,
    Pole dancing is great and I'm sure you'll have loads of fun.
    On what to wear
    As its your first time there won't be any inner thigh gripping so you could get away with some Bermuda length shorts. I would suggest a normal stretchy vest. No need for a special outfit, maybe just a nice coloured vest? (hot pink!)
    If you don't have the upper body strength, the best tip to make the moves look really good is to point your toes at all times! It makes everything look fab.

    The moves will be more sexy, a couple of simple spins and some floor work. They will probably try to keep it as fun and sexy as poss

    Have a great time :)

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