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Chocolate cake - 150 calories/slice? YES PLEASE!
Made this last night, mostly because I was convinced it wouldn't work. It has no flour, barely any sugar. 150 calories a slice. It has black beans in it. How can it be a chocolate cake? IT IS YUM. Black bean chocolate cake Makes 1 loaf 1 cup/240 g cooked black beans (or 1 400 g/14 oz can black beans, drained) 3 large eggs…
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Any suggestions?
Hey MFP! Wondering if anyone has suggestions for me - I feel like I have more or less been sticking to the 'eat less, move more' program for 5 months, but have not really lost anything since October now. I'm 5'6'', highest weight 200 lb, starting weight 189 lb, current weight 171 lb, goal weight around 145 lb. I generally…
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Advice needed for a beginner at push-ups
Calling all fitness experts! I'm starting this push-up program which is designed to get you from 100 counter top push ups to 100 knees push ups gradually towards 100 real push ups (seems like an impossible goal at this point, but one step at a time). Details here if needed:…
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Newbie!
Hi! I'm Helen - I just joined a week ago and am finding MTP very useful so far. I'm 26, married, English but live in Yemen with my husband and cat, no kids. I trying to go from around 85kg down to 70kg in an environment where it's pretty difficult for women to exercise (or that's my current excuse - the other option is…