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Pet loss
I had to put my cat down today. She was 15 years old and II know in my mind it was the right thing to do since she was suffering, but my heart is broken. She was my constant during all these military moves and deployments. I had been doing so well with my calories and eating, but today I realized that food does give me…
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Need Advice about which program for 300+
At this weight, my body can only do certain motions etc. Has anyone started a Beachbody program or have any advice? Is it better just to do what you can and modify? Thanks in advance.
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Looking for friends
Hi, My name is Christy and I have quite a bit of weight to lose 150+. Anyone else out there like me? So I have a long road to go. I'm looking for active friends online who also share their daily meals. I am not that creative so I love to be able to see what is working/not working for other people. I'd love to see what you…
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Heart rate when you first started working out
My heart rate when I first started working out is 130 at 2.0 on the treadmill. I'm not breathing heavy, but I'm just wondering if this is normal? I'm at 360. Just a little worried. Seems like not walking very fast and my heart rate is really up. Thanks.
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Looking for friends who have/had 150 pounds to lose
Hi all, I started three weeks ago, and would love to have some friends who wouldn't mind sharing their diary with me. I think it would help motivate me, and hopefully I can motivate you. I'm 42 and looking to lose a lot of this weight before I move to Japan next year. Hope someone out there wants to friend me :-) Christy
