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I find that I eat less than 1200 cals a day. It is more like 900 or 1000. I have to force myself to eat more. I fill very full before I even eat half of my meal. I am back getting rid of those 15 lbs …
I am not an exercise person except for walking. I would like to know how to shape up my upper arms (the quick way) using weights. I have 5 lb. weights and want to use them correctly. Any help/advice/s…
I have lost 9 Lbs. as of yesterday. I started on July 15th. For those on a 1200 plan is this a normal amount of weight loss or should it be more?less? Thank you to all who reply.
I know that some where on this site someone has answered this question, however I do not know where it is posted. I had 26 points per day, and 49 weekly points (which I never used), and wordering sinc…
I am doing 1200 or less each day with moderate exercise and my weight has stayed the same for 2 weeks! However, my jeans are falling down to my pelvic bone with lot's of space to gather up all the way…
