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Congress doing something right!
http://www.washingtonpost.com/local/a-new-washington-rat-race-fitbit-wearing-power-walkers-vie-for-step-supremacy/2014/09/16/63022b5c-39e9-11e4-9c9f-ebb47272e40e_story.html I can finally get behind something Congress is doing. Don't worry, the article isn't political at all. It's about tracking steps. I stumbled on this…
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My experience with the "10 day Green Smoothie Cleanse"
I bought this book on an impulse buy really. I had been looking at another healthy eating cookbook, and noticed this had shot up the charts and already bumped Hillary Clinton's book off the top spot just a couple weeks after release. I don't really know why, but that fact alone grabbed my attention. I'm writing this simply…
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"Big Guy"
A co-worker greeted me with "good morning big man" this morning. Another regularly says something similar with "Big guy". I don't think they mean anything by it. They're generally some of the nicer folks here, but it still feels like "fatty", or worse. I don't greet them with "good morning baldy / four eyes / shorty /…
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Looking for MFP pals
Hello, My name is Myles. I've been on MFP for a few weeks now, logging my food mostly consistently. Even logging the good with the bad really makes me think. It's been great, and have lost about 10lbs since joining. It's really helped me identify trigger foods that I wasn't noticing while flying by the seat of my pants.…