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Who uses a heart rate monitor during workouts?
If so, what is your experience? Any brand recommendations? Thanks, Kirsten
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Daily Calories versus Weekly Calorie Totals
I'm just wondering if there are people here that look at the whole week net calories versus trying to be on the number every day. For example - you want to net 1500 calories a day, or 10500 a week. The question would be do you try to be at 1500 per day, or do you break it up with a varied amounts during the week so your…
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Cooking Healthy with P I C K Y Kids (and I hate to cook)
My husband and I decided we needed to start cooking, and eating healthier. Bear in mind that we hate to cook, and have mostly eaten out to date. My first night of Turkey Chili of course got the "eww, I am NOT eating that" from the kids (the 5 and 6 year old). So for those of you with young kids, any good (and easy) recipes…
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Just joined - hoping to lose about 60 pounds!
Hi everyone, I just found this site, I've used weight watchers before with some sucess, but I wanted to try something different. I found this app for my phone so I decided to try it out. I'd love to find some friends to work with in both diet and excersize motivation (I'm actually good with the excersize, diet not so…
