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Have any of you "lost your way" only to come back stronger?
Last year I was at the peak of my weight loss efforts. I was feeling amazing, had lost close to 50lbs and was able to do things I never thought I could before. Fast forward to the present and I am now 15lbs heavier, feeling more sluggish and out of shape than ever. I need to start over. I crave that satisfaction of seeing…
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Have you found success with the Couch to 5k app?
Hello Everyone! My name is Rachel and I am in my 6th week of my weight loss journey. It's been an interesting ride so far, but a good one. I have lost about 18.5 pounds and I am finally at the point where working out is something I enjoy and no longer dread. I still have a significant ways to go but I find that my…
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No Soda in 6 weeks
This was my ultimate weakness! But now that I don't drink it, I don't miss it all that much! I'll get a craving now and then but not one strong enough to win me over. What was/is your weakness?
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3 wks in, 10 pounds down! Feeling good! What's your story?
Hello everyone! My name is Rachel, I'm 27 (almost 28) and I'm fairly new to myfitnesspal. I've tried to use it in the past but I was not serious about my health and losing weight and always stopped using it. I think it is an AWESOME site/app though and I love that it has just about every food item/brand you need. I'll keep…
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New here & new to my health 'journey'. Would love friends!
I shared my story in the post title "3 wks in, down 10 pounds. Feeling good! What's your story?" so if interested you can read it there! I have about 85 pounds to lose and I have found that hearing and reading other people's stories has been incredibly motivational for me. If anyone would like to connect, I'd love new…
