nakrya

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Discussions

Pain in left side while running :(
So just this past Saturday I noticed a sharp pain on the left side of my body (from lower back to thigh) after my usual Saturday workout. I didn't do anything majorly different. Usual 3 mile run and strength training. After my workout, I was fine. Then a few hours later, I noticed while walking, the sharp pain. I did do a…
Did my first 10k!!!
So I finally did my first 10 k this morning! Been preparing for the last few months and although I wish I finished at a better time (10 mins slower than what I was hoping for, too many people towards the end!) I set the pace and did not stop once! I'm also at the halfway point to my goal. So to anyone who says they can't…