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Passed that 15 pound mark
So today I weighed in at 227.6, that puts me past the 15 pounds lost!!! I'm really happy and proud of myself, it's big because this is the first weight loss journey that I have taken that is actually working. I'm changing my lifestyle and it is paying off. What I would like is to hear from people who have gone the long…
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Martial Arts training??
I have a question for those of you out there, who have training/train in martial arts: I have always been interested in taking martial arts classes, specifically Muy Thai. I've only really started counting what I eat, and going to the gym and am still pretty out of shape. My questions is, would I be able to seek out…
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Damn water weight!!!
I'm about a month or so in and so far I've lost around 12 pound since starting. I cheated a little bit yesterday when I went over my mothers house for dinner, I weighed in this morning and I've gained 2 pounds overnight!!!! I know that it is mostly the sodium that I've taken in and that I should just drink a lot of water…
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A way to motivate myself!! (Tell me if I'm being dumb)
Hey there everyone, I'm a few weeks in and so far I have lost 11 pounds. I've done weight loss programs before, with little success. But now I have a plan with measurable results and I am more determined then ever!! One way I want to try and get myself motivated to follow through with a long term plan is to promise myself…
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I'm a couple weeks, good progress!!
Hey there everyone, my name is George O. I have weighed in at 234 lbs this morning (10/18/12), so far I'm down from 245 so I'm really excited. Now I am reaching to the community, to try and find some help and motivation and maybe some tips to help me stay the course. Any advise on helping me get to my goal weight (160) it…
