-
White Chili with Ground Turkey
This is my go-to weekday recipe. 1 onion, chopped 3 cloves garlic, minced 1 1/2 pounds ground turkey 1 green peppers, chopped 1 tablespoon ground cumin 1 tablespoon dried oregano 1 teaspoon ground cinnamon ground cayenne pepper to taste ground white pepper to taste 2 (15 ounce) cans cannellini beans 1 (15 ounce) can black…
-
Petite Girls Lift Weights To Lose Weight
I'm 5'0 weighing 128 and have been as low as 90. My heaviest was about 140 and my struggle has been to keep a healthy weight of 115. I run at least 3-4 miles a day and realized I am not losing any weight. Everyone talks about weight lifting to lose inches so I went out and bought a 15lb kettle bell, 8 lb weights and…
-
A Simple Hello!
I've been on MFP for over a year but kept everything private however I would like to change that. I would love to have some new friends to go on this journey together because I enjoy reading everyone's successes, struggles, blogs, profiles and esp. support - Happy New Year and a New You! :)
