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Calories
Hi all wondering if you can help me on a few questions please? im being thick and need some help lol :laugh: . when inputting exercise into MFP it has the options of martial arts and high impact aerobics, I would of thought these 2 were the same things however doing an hour of each there is a 100 calorie difference. so can…
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Herbalife
Hi there how is everyone? im starting herbalife bars and shakes just wondered if anyone else has tried this and if it worked for them or if anyone can give me any reviews on it
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calories question
so i have just had a yoghurt and went to log it on mfp but when looked at it it said "each pot contains no more than 145 calories" so does that 145 calories a pot or how do i find out? im so confused someone please help
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Need a gym buddy
is there anyone in here thats from the dundee area? i am going to the gym but need a gym buddy to keep me motivated :)
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Hi im a newbie from scotland
Hi there im just new to this, im from scotland. How is everyone doing with their weight? im determined to keep going especially now ive got that ticker on my profile :happy:
