Does anyone have any idea how to judge calories burnd by cleaning house. Vaccuming, laundry, dishes, mopping....that sort of thing.
A friend of mine told me about this site and it has proved so helpful. I had a recent health scare and God opened my eyes! My cardiologist would like for me to loose 30lbs in about 6 months. I'm a single mom with very little support at home. I think my biggest struggle is fitting in time to exercise. I'm not a moring…