So I know I'm not the only one who has this issue. When I get stressed or bored (mostly stressed which is a lot lately), I tend to go to food for comfort. It's silly, I know it is, but I've been working with a therapist to try to change the way I think about it. Funds have been tight lately, which makes it hard to lose…
So I did great a couple of years ago, lost 80+ lbs. Starting last July (2011) I hit a plateau of around 275lbs, and from there, my weight stayed there til about July of this year. Now I'm 312 lbs again .. EEEK! Vast majority of it was emotional eating and crazy stress. All my weight gain is in my middle, where I've read…
