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Boot Camp, Parkour, etc How do you add?
I did Boot Camp this morning and then I played on the obstacle course-like playground with my kids for a while and this evening I'm doing a Parkour class. I am not shocked the last two aren't in the database, but I'm surprised that Boot Camp isn't. How do you add these types of exercises to MFP?
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Changing the Weight to a Previous Weight
Hello. Since I started MFP, I've lost 4lbs, but I lost a lot more than that before joining. I would find it more motivating to see my total weight loss in the ticker and homescreen, but I'm not sure how to plug in my original weight. Is this possible?
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Is 84 grams of fat enough?
I'm supposed to eat whole foods. So many much nutrition advice claiming "Eat avocado!" "Olives are awesome!" "Hey, stupid, eat more fish!" So I do these things (I don't eat grains as it causes an inflammatory response for me) but I"m frequently way over my fat and protein goals. I am constantly going over 100g for fat and…
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How do you log ST sessions?
I do a lot of stuff that isn't in the database...a lot of bodyweight exercises and some of it doesn't even have a name (a lot of parkour training moves, for example.) How do you guys log these sessions?
