I did Boot Camp this morning and then I played on the obstacle course-like playground with my kids for a while and this evening I'm doing a Parkour class. I am not shocked the last two aren't in the database, but I'm surprised that Boot Camp isn't. How do you add these types of exercises to MFP?
Hello. Since I started MFP, I've lost 4lbs, but I lost a lot more than that before joining. I would find it more motivating to see my total weight loss in the ticker and homescreen, but I'm not sure how to plug in my original weight. Is this possible?
I'm supposed to eat whole foods. So many much nutrition advice claiming "Eat avocado!" "Olives are awesome!" "Hey, stupid, eat more fish!" So I do these things (I don't eat grains as it causes an inflammatory response for me) but I"m frequently way over my fat and protein goals. I am constantly going over 100g for fat and…
I do a lot of stuff that isn't in the database...a lot of bodyweight exercises and some of it doesn't even have a name (a lot of parkour training moves, for example.) How do you guys log these sessions?
