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Looking for some tri advice
Tri friends! or any friends! I've signed up for a sprint tri that is 10 weeks away. I was thinking of throwing some weights into my training routine one or two days a week (the days I swim, because that's when I'll be at a gym that has weights). Just some basic lower body stuff like squats, lunges, and some weighted ab…
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6wk6pack progress!!
Ok! got the picture working! Here is my half way progress with Jillian Micheal's Six Week Six Pack dvd. I just started level two today (there are two levels and you do each for 3 weeks). Jillian really turns it up several notches in level 2, but its fun and I'm really seeing results. I highly recommend it! She says to do…
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Protien Powder Suggestions
Hey friends, I'm heading to Target in a few and I'm interested in buying some protein powder drink mix stuff for after my lifting workouts. Does anyone have any that they like that they've purchased at Target? I'm want something yummy thats vanilla or chocolatey :) Thanks in advance!
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A little advice please!?
I think I'm doing something wrong. I just started a new summer job where we walk through fields (that are HILLY!! and have high, thick grass) searching for birds nests. About two hours a day. And I feel the buuurrrnnn, like, really working it. I've been putting it in as "hiking-cross country". I've left my activity level…
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Someone noticed!!
Yesterday, my roommate's Mom, who I see every few weeks or so, asked if I had lost some weight!! That's the first time someone has asked me that!! ever! Made me feel great, even though I haven't been seeing the numbers on the scale I want to. Just proves that your body can change even without the numbers changing :)
