Totally fed up and frustrated!
Hi all Most days I do cardio and give my all....I also add 7-12 km to that a day. I keep my calories below 1450. I have not lost but gained in waist and bust. I record everything. I drink lots of water. My clothes are not loser and my pants are tighter round the thighs. I am so fed up as I want to lose 10kgs to get to my…
