Greetings all! I am currently breastfeeding my 8month old. I am worried that due to my new healthy eating plan and exercising (not very strenuous really) that I am "loosing my milk". I am worried that I am not consuming enough calories to keep up. My daughter seems to not get enough, or isn't interested in feeding much…
Yesterday I managed to do lots of exercise and so had about 400 extra calories at the end of the day. But I wasn't overly hungry. I know you should eat all your calories so that you don't go into starvation mode. But I don't know what to do. I sat up and ate two pieces of toast and a milo and that was enough to get my…
