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can't eat all my calories :-(
I'm just under 1200 with just over 600 calories left. Its nearly bedtime and don't want to sleep on a heavy stomach
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shifting to maintaining my weight
i weighed in today and am now 125.5lb and i think is the right weight for me. 5ft 4 and 38 years old. what do you think? i am now shifting to maintaining my weight.. BMI said i am ok, any advice?
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2 things
1. how do ppl post their food diary? 2. can ppl add me so they can give me their opinions on my intake and root me on. thanks
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Zumba
how do you classify zumba? im doing abs workout and the regular one so do abit of both. TIA
