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"The Off Button" -- all my food issues in 1 topic
I pretty much eat healthy -- avoiding butter, oils, salts, white flours and starches. You'd think I'd be thin. My issue -- finding my "off" button. I can be an eating machine. Having leftovers in the house of something I like is *pure torture*. It's a battle I often lose. I can' t just put it out of my mind and be content…
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Medifast
Anyone else doing Medifast? I lost weight more rapidly on the Medifast program than anything else. Then I partied for the past 2 years and gained it all back. My fault--not theirs. I'm back on it again. I'm doing only chocolate shakes, plus my 1 a day "lean and green." Would love to chat with others on Medifast. Thanks.
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45 year old lesbian from MA looking for support network
I've got so much weight to lose, it feels daunting--a bit more than half my weight. I'm depressed and beating myself up that I've gained it all back--again--after having lost substantial amounts TWICE in the past 7 years. I am HATING how I feel both physically and emotionally. I started again today, but there are difficult…
