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healthy wage challenge
did anyone join recently? I saw this morning a living social coupon for $34 and groupon was doing something for $35, but I can't figure out how to join a team after I logged into healthy wage. I keep hitting the green button JOIN, but nothing happens.
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6 reasons why you are not losing weight
I thought this was an interesting article by fitness magazine. Diet Mistakes Causing Your Weight-Loss Plateau Food journal? Check. Regular workouts? Yes, indeed. Enough fiber to keep an entire army regular? You got it. I combed through research and grilled diet gurus to pinpoint little-known reasons that your efforts — and…
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How to work through the Burn?
I've been doing calisthenics for some time but i always give up when my abs start burning, i've asked the instructor how do i keep in a plank or crunch when the abs are burning? i know that it means its working, i've tried to think of other things or counting my way through it but its so hard. Just wondering if anyone has…
