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Only one pound lost so far..insight please?
I've been doing the 30 day shred and keeping my calories mostly under 1400 per day for as long as I've been on MFP, which is around 15 days or so. My net calorie goal is 1200 and I tend to "eat back" my calories when I exercise. My weight has been fluctuating between 130-127 for a few weeks now, but it seems to have…
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Question about 30DS
Ok so I'm on day 8 of level one. It never was all that hard for me and now it's too easy. I don't really feel the burn and afterwards it doesn't feel like I had a great workout. Just an ok one, which isn't enough. Would it be ok if I moved on to level 2 even though I have 2 days left for level 1?
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Hi :D 19 year old girl trying to get fit
So I'm 19 and have about 11 pounds to lose before I'm at my normal, usual weight (I was depressed a few months ago and the pounds gained from stress eating have been stubborn as hell). I don't actually care about the pounds as long as I get more fit and toned. If I'm more or less than my goal weight but look good and feel…
