sundrine

Thanks, I'm so making this.

Fruit: mango Vegetable: um. hmm. I guess artichoke.

I eat them whole. lol

I hope it's not an addiction, but I crave it like it is one. It's probably because I'm lacking a certain nutrient in my diet though.

Oatmeal with a piece of fruit.. I have it almost every day. Quick and keeps me full.

It was the summer before my senior year of high school, and I thought I'd try to lose a few pounds. So one day, I started with a routine I made up. I'd do 3 sets of lunges, planks, and push-ups, 2 or 3 times a day. That was it. I also just stopped snacking. It wasn't hard for me at the time because I wasn't stressing out…

wow awesome results! I'm on the last level but actually gained a pound! People tell me I look a little thinner, though, so it may just be muscle.. but still. what kind of diet did you have during the 30 ds?

breathing underwater- metric

Straight up peanut butter+honey. I don't eat it if I can help it because obviously the combination is extremely calorie dense, but man is it amazing. :D

bump..thank youu

That's such a great idea! I never really considered protein shakes. I should try that because I have trouble getting enough protein since I'm a vegetarian.

I have the same problem. I went to a nutritionist a couple months ago and she suggested a few snacking options that double as comfort food+healthy food. My favorite is peanut butter+honey+almond+craisin granola. I make it myself and it's really filling and yummy. Sometimes I'll also eat a huge, water-filled fruit right…

I can definitely relate to this. While I was working in a poor town where the obesity rate was probably even higher than the us average, I was frequently referred to as "the little skinny one" by overweight people. I was accused of being too skinny, of never eating, and when I ate meals with people, they looked at me like…

CW: 128 GW: 113 I think it's definitely doable! That's only a pound per week. And it would bring me into a size 4. yay ^^ I plan to eat 1200 net calories per day and do daily cardio exercises like jogging and 30ds. I'm doing this already, but having a concrete goal and plan might be give me the determination I need to…

Christina Perri (face shape) Scarlet Johannson (mouth and nose probably) I'm a bit too ethnic to really look like either of them, though.

Jogging and walking. I wanted to do the 30 day shred today, but I didn't want to bother my family with all the jumping around you have to do. :P

When is your birthday? Feb 8 Eye Color? Hazel Hair Color? Dark brown Piercings or tattoos? I want a navel piercing. haha Single or taken:? single Right Handed or Left Handed? right Any pets? Yep. Your greatest strength? Free-spirited Your Weakness? Shy, sometimes FAVORITES Favorite color? Indigo Favorite flower? Lilies?…

Height: 5'3 Weight: 128 lbs Pant size: 5/6 I'd like to get down to a 2 or 4. It's weird because the last time I was a size 4, I was 118 pounds. Something doesn't add up, so I must have gained some muscle.

Wow, so much fat loss, and it's really evident in your face. You're very pretty!

Holy crap you look so healthy, congrats! And I like to roller skate as well (with my mom's old skates from the 70s) although it isn't quite as badass as roller derby :D

That's amazing. I'm on day 12 and don't see a difference at all, besides my endurance.

Pink! Absolutely. You look amazing in all three, but the black isn't quite festive enough, and the "gold" one seems too white and bride-ish.

Whenever I binge, I tell myself to calm down. Then the day after, I continue with my daily plan as if yesterday didn't happen. No restricting after a binge. That just leads to an unhealthy cycle. One binge will not hurt you or your body, nor will it hurt your self-esteem if you don't allow it to. I haven't binged in a long…

I eat oatmeal almost every morning because it keeps me full for a long time. My oatmeal looks like this: 1/2 c dry oatmeal, one banana, a bit of brown sugar, and about 1/4 c plain soymilk. I had a nutritionist who approved of this breakfast very much. I love the banana in it, but peaches and apples, even walnuts are…

Kind of blunt but I agree.

thanks for all your help, guys. I think it is the fact that I don't eat as cleanly as I should. No excuses, I need to eat healthier (and more)! :))

My diet isn't as good as I'd like it to be since we have hardly any fresh fruits and veggies in the house. As it is, I eat as much fruit and vegetables as I can, and eat whole grains to help me stay full. Since I'm a vegetarian, I get my protein mainly from soy and nuts. I try not to eat junk but I do anyway..although I…

Same thing happens to me. I dyed my hair a medium auburn a YEAR ago and now every time I dye it brown you can still see the red peeking through. Even when I use "unred" in my hair dye. :P Really annoying.

Thanks! That's good to know :)

I so admire your self confidence. When someone's horrible to me, I'm usually too shocked to say anything. The most I can do is give them the finger and walk away but I'd love to be able to tell them off like you did. You are a brave person.