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I had foot surgery ...gained 15 lbs in 8 weeks.
I am back on the diet..no more feel good food..comfort food bites like a bad dog.. Nov 1st is the start of getting back my body.
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Hello ..I am New Here.I.have a question
I like all of the tools here. Tracking what I eat has is great. I can see that this is the place to lose lbs the healthy way...I would like to know if its best to enter the food info at the start of the day or at the end?I have done it at the end for the last two days and had stuff left over. I am happy to find this site…
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I quit smoking and gained 75 lbs
After I quit sickeretts I gained weight fast. I went on Atkins and lost 40 lbs in two years. I maintained my 215 lb weight for 7 years low carbing. 4 months ago I read a book Fit For Life. It teaches food combining. I lost 35 lbs in 4 months. I would like to lose some more but I am maintaining again. I just signed up to…
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Hello From San Diego
Hello , I am happy to find this site. I am looking forward to losing lbs and being healthy. Are there any FOOD COMBINERS here. I lost 40lbs on ATKINS and then lost 35 food combining in 4 months . Smitch007
