On a new weight loss journey. Have successfully lost weight before with programs such as Weight Watchers and Medical Weight Loss, but have not been successful at maintaining weight loss. For years I was convinced that I couldn't lose weight on my own. Recently I've changed to thinking that I might be more successful at…
Anyone tried the alli program? It sounds sensible (eg reduced calorie, low fat diet and exercise combined with pill) and claims to increase weight loss by up to 50%.