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Start...stop...start...stop
i seriously need to be able to start tracking my calories and keep with it... on and off for about 8 months... i track for a week or two..then stop...if i'd stick with it i know i'd learn something and see some success...any tricks from anyone? i want to do it, but some slacker little side of me says, "oh- you don't need…
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Getting rid of mental issues
After the glorious holiday I have found that I have gained 2-3 pounds in about 2 ish weeks. I logged about half the time, ate way too much Christmas candy, and worked out less. On top of that I worl retail and that adds a bit o stress as well. I know that it can only get better if I keep at it, I've been tracking again,…
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I always forget introductions
Hello ... I have just started using this site and I thought I'd say "hi". I 'm not usually one that reaches out and gets social- especially when it comes to losing weight. I thought I'd give it a try to see if it keeps me motivated. I am on path to finding and revealing the "me" that I see inside. I'm tired of people…
