I'm 5'4" and have set my goal at 126lbs, which is right in the middle of my healthy weight range on the NHS BMI Calculator. I'm just at the top of the healthy range at the moment, so it feels achievab…
Hi there, I've been lurking and occasionally logging for a while and have now decided I need to make a serious go of this and shed the weight before it's there for life! About me? I'm a 41 year old mu…