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15 Minute Chick Pea Curry
Hi, I made this yesterday and it was so delicious and so satisfying. I was stuffed afterwards! The quantities below make 2 VERY generous portions at less than 300 calories. (*all given cals are approx) I served the first portion with cous cous and the second I had for lunch today on its own. Cant wait to make it again :)…
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Help for a newby :)
Hi Guys, Ive just joined and need some clarification if possible please. I weigh 284 pounds (129 kilo). 5"9 BMR = 2027. MFP states my net is 1780 per day, 2530 with a deficit of 750 to lose 1 1/2 pounds per week with 20 mins walk per day. I am consuming on average 1400 cals per day, is this too low, will i lose any weight?…
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step by step guide
Hi all, just came across this video, its10 mins long and explains how it works, step by step really easy fo follow!!!. Wish i had of found it earlier :) :flowerforyou: http://doesitreallywork.org/my-fitness-pal-review
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Hi feel free to add me
Hi im Melanie and from the UK. Feel free to add me if you would like. I log in daily (well, i just started this week) but am very committed. The more support the better:-) :flowerforyou:
