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Back for more.
I’m on a weight loss journey again and am trying to lose another 40 lb. I’ve used this app for a number of years but only recently started looking at the news feeds again. Most of the people in my list are now inactive so I’m looking for new people I can support and in turn support me. I don’t post much but do like seeing…
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Weight gain after walk
Every time I take l long walk with the dogs on the weekend (10 miles plus) and stick to my calorie budget, when I weigh the next day my weight is 0.5 - 1.0 lbs more than the previous day. Admittedly the weight will drop back down a few days after but would love to know why this is, dose the body retain more water after a…
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9 lbs down
I've given up alcohol for a month now and my weight has gone down by 9 lbs. I'm not craving alcohol as much now so hopefully I'm over the worst. I've still got 30 lbs to go but I have a feeling it's going to be a long road. I'm aiming for 2 lbs a week so I'm on track. Thanks for all the support MFP friends.
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Still going well
My weight is still moving in the right direction, going to be a bit of a challenge over the bank holiday.
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Weight finally moving
It's been a bit of a struggle giving up alcohol but at last my weight is moving in the right direction.
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Alcohol
Alcohol is destroying my weight loss and I just can't seem to stop. I just looked up how many calories I've consumed just by drinking alcohol and last night I drank over 1500 calories. It looks like I may have to try and stop drinking if I am to get my weight under control again.
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Not doing to well :(
Another awful year weight wise, hit 230 lbs and I still have Christmas to go :( The main factors for the weight gain is alcohol, I'm drinking fare to much alcohol due to the stresses of losing my job this year. I need to become more focused, stop drinking alcohol and accurately count my calories again, its going to be a…
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weight loss help.
When I lose weight it tends to come off my arms and face which makes me look older or possibly I'll. I'd like to reduce the size of my stomach. The only exercise I do is walking the dog. I'm sticking to 1500 - 1800 calories a day. My current weight is 203 lbs I'm looking to get down to 185 lbs this year, that's the top end…
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110 lbs down 8 to go :)
110 lbs down 8 to go, it’s taken 2 year but I'm getting there, the weight is staying off and going in the right direction, I'm a bit behind on my weight loss plan but I hope to hit my target weight of 186 lbs by the end of March. I’ve had some great support from the community on this site and love the free app on my ipod.…
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need motivation to lose another 26 lb.
I've been using a lot of calorie count apps overs the past few months and this is one is one of the best. I was 302 lb in February 2010 so lost a total of 88 lb at the moment, would like to get down to 190 lb this year. I got another 26 lb to lose but have hit a bit of a wall, keep drifting from 218 lb - 214 lb. The…
