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Discussions
1am Hunger Pains keeping me awake!
It's almost 1am, and I've had all my 1500 calories for the day and this hunger is keeping me awake. I kinda feel weakened and a little jumpy but am very hungry. Granted this is only day 3 so I know it won't always be like this. Any beginners tips ?
Alternative to BBQ sauce on chicken.
Im making grilled chicken, and Im marinating it in low-fat italian dressing, which most will cook off when grilled. Just to give it some extra flavor, what can I make at home that is low fat and taste somewhat decent as an alternative to bbq sauce to add flavor and keep it from drying out.
To Beat High School Skinny
Hello, everyone my name is Brian I am 25, and work as a ambulance driver so my day consist pretty much of sitting down. I wrestled in High School made varisty every year and competed in states. I began my wrestling at 180lbs, and being only 5'3-5'4 on a good day I was a little over weight. By the end of senior year I was…