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1am Hunger Pains keeping me awake!
It's almost 1am, and I've had all my 1500 calories for the day and this hunger is keeping me awake. I kinda feel weakened and a little jumpy but am very hungry. Granted this is only day 3 so I know it won't always be like this. Any beginners tips ?
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Alternative to BBQ sauce on chicken.
Im making grilled chicken, and Im marinating it in low-fat italian dressing, which most will cook off when grilled. Just to give it some extra flavor, what can I make at home that is low fat and taste somewhat decent as an alternative to bbq sauce to add flavor and keep it from drying out.
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To Beat High School Skinny
Hello, everyone my name is Brian I am 25, and work as a ambulance driver so my day consist pretty much of sitting down. I wrestled in High School made varisty every year and competed in states. I began my wrestling at 180lbs, and being only 5'3-5'4 on a good day I was a little over weight. By the end of senior year I was…
