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YAH!!!!
I Hit my 15lbs mark today! Created by MyFitnessPal.com - Calorie Counter Goal 1 : 188 Goal 2 : 173 Goal 3 : 158 Goal 4: 143 Goal 5: 128 Goal 6: 115 BACK TO MY OLD SELF!!
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My calories and Gym TIme Someone Help Please
Im 23 years old and weight 192 after two babies. I Gained alot of weight. If i eat 1200 cals a day and burn 700 off a day at the gym how many pound should i lose a week? Can someone break it down for me please. Created by MyFitnessPal.com - Free Calorie Calculator
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YA 10lbs Today!
Created by MyFitnessPal.com - Free Calorie Chart I hit the first 10lbs today!
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Hi Everyone
I'm New to this I figured it was about time i start to lose my weight from my pregnancies. I have two babies 3 and 1 I;m 23 I started going to the gym 2 weeks ago and have been going everyday for 1hr 30 min everyday I'm also staying on my calories and eating healthy. Im determined to do this ! Done with my First week! YAH!…