Hey Ladies! This week I told Randy that I wanted to hit 159bs. This morning I woke up and weighed myself and I hit 160! I have til Monday to reach my goal. This got me thinking about what it has taken to get here. November of last year I signed up for Groupon and the first Groupon I bought was 5 weeks of boot camp with…
Sometimes no matter how much we educate ourselves on the health risks of a poor, unhealthy diet and the foods we should avoid we still find ourselves reaching for the candy bar (or FiberOne bar ;) ), chips, pasta, condiment after condiment, soda, and the list goes on..... What are some good substitutes for the foods that…
Hi Ladies! I am so glad that you all have decided to join me here. If there is anything you want to discuss or need advice on let's talk about it! I know this is just one more tool that will help us to reach our goals.
