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NYT Article on Weight Loss
Hey, I'm sure some of you read the article this weekend in NYT Mag about weight loss. 95% gain back weight? When I read the article all the study's they sighted we're conducted with participants who lost their weight very quickly. Don't you think that is why their bodies went into starvation mode? With MFP I have lost…
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Halloween Candy in the Office
Howdy, I need a game plan on how to handle all this candy in the office. Picture a large room full of cubicles with a plastic bucket, usually the shape of a pumpkin, full of candy between every few. Someone brought in Halloween candy Monday and then everyone did. Suggestions on how to keep my hands out of the buckets.
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Faced a fear today. I got on a scale.
I haven't done that in about a year. But I'm down 15lbs!
