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Is 155 lbs too low for a male (5' 8")?
This morning I finally dipped below 155 lbs. I feel great, wears 32" pants and overall I think I look smart. There is still some more fat around belly which I hope to get rid of very soon. Now the question - Is 155 lbs too low for a male who is 5' 8" tall? My plan is to get down to 150 lbs and then start strength training.
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Looking for Vegan Strength trainers
I am Vegan and looking to start my strength training. Need friends who are also Vegan and into strength training/Bodybuilding.
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Now its my turn to report
Back in July as part of a health assessment my blood numbers were checked. The results were pretty bad if not bordering horrible. I then logged on to MFP not knowing what to expect as I am a vegetarian. Thanks to the forums that lead me to Eat to Live diet which also aligned with my belief system with fruits and…
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Indian Vegetarian from Dallas area
Hi all, I am a Indian living in the Dallas area. I am following Dr. Fuhrman's Eat to Live diet and seeing some very encouraging results. The meal plans are easy to follow since it is primarily vegan. I don't want to think or say I am on diet but rather I just want to eat right & live in a way that is healthy for the body.…
