I need help determining my activity level for MFP AND factoring my TDEE. I'm a stay at home mom. Half the day I would say I'm sitting (watching a Disney movie, driving, watching kids ball games). But then of course the other half of the day i cook, clean, run errands, and chase and carry around an 11 month old. (No, I…
The past 2 months have been awful. I can't even blame the holidays. I haven't gained weight but I haven't lost weight and I haven't been eating healthy, at all! I know that if I weren't a full time Breastfeeding mom I would've gained a bajillion lbs. However, I really think its the Breastfeeding that makes me hungry all…
I was suppose to do week 2 workout 3 of c25k today but after my warm-up when I went to start jogging the inner part of my knees and right below them tstarted hurting every time my foot hit the pavement. Both sides. So I just walked. But the pain was still there while I walked just not as bad as when I jogged. Does anyone…
I was suppose to do week 2 workout 3 today but after my warm-up when I went to start jogging the inner part of my knees and right below them started hurting every time my foot hit the pavement. Both sides. So I just walked. But the pain was still there while I walked just not as bad as when I jogged. Does anyone know what…
I was hoping someone more experienced could check my numbers for me. I'm not confident I am doing it right. My height is 61 inches....or 5'1". My weight is 161 lbs. I'm only lightly active right now. I have a 10 week old baby and am taking things slow. I'm not doing any weight lifting right now but I surely intend to. Is…
