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Day 15
Today's challenge is crunches, 100 for $500, this is a great challenge to earn some extra $!! Who's up for it!!:)
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Day 14
Today's challenge is skull crushers!! Sounds awful but it's tricep extensions in a position on the floor, do 100 for $500 and more if you want to challenge yourselves and earn more $!!:)
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June 13th
The challenge for today is lateral raises, 50 on each arm for $500!!:)
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Day 12
We are going to do something new today, superman banana and we are going to do 50 of them! 50 for $500, who can double this challenge and earn extra $!!:)
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Day 10
Time to do some squats!! 100 for $500, earn an extra 200 using hand weights while squatting!!:)
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Weigh-in June 1st
Beginning weight here, I wish you all great success this month!!
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Day 9
The challenge for today is knee thrusts, 50 on each leg for $500. This is a great challenge to rack up the points, double it for double the money!!:)
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Day 8
Challenge for today is front shoulder raises, 50 on each arm for $500! Do them on an exercise ball and earn an additional $200!!:)
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Day 7
The challenge for today is PLANKS!!! Five 1 minute planks for $500 lift one leg for 15 seconds during each plank and earn an additional $100 per plank!!:)
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Day 6
Okay, we are back to arms, the challenge is 100 bicep curls for $500, do this while balancing on an exercise ball and add an additional $200!!:)
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Day 5
Today's challenge is calf raises, 100 for $500 or double the challenge and double your $ or try this with a set of hand weights and add an additional $200:)
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Daily Challenge Points
I will post challenges for us to try and accomplish by the end of the day. They will be challenging, so you may split them up through the day instead of all at once. In the event you are unable complete a challenge due to a injury, disability, etc., please substitute for something you can do that is equally challenging. I…
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Day 4
Today's challenge is jumping jacks, 100 of them!! Let's try 50 crossover jumping jacks and 50 back and forth!! If you are unable to do, just stick with the standard jumping jacks, 100 for $500 or earn more $ doing an additional 100 or more if you can:)
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Day 3
It's crunch time!! 100 crunches for $500!! Double or triple the challenge, this is a great challenge to earn some extra $!!!
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Day 2 challenge
Today's challenge is diamond push-ups, if you can't do them on the floor try wall push-ups!! 100 for $500 let's see who can double their money!!:)
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Team Lil Jon
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Team Omarosa
Rusgolden-Tinacuso-Sammie7474-Tamikawoodson-Tialynn1-Savvygurl0528-Terrianajones-Wooken-Raebeebaby-Sndrd49-Sinneymel78-smsinger75-Saree1902-Pattycakes33333-Phylsyl-Aegolden96
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Introduce yourselves
I am the mother of 4 great kids and happily married to my best friend for 29 years!! I have been going through a very difficult time in my life as I have end stage osteoarthritis and need double hip replacement. Most of the challenges we post here I can't do but I do what I can to workout so I can reach my weight loss goal…
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June Apprentice??? If interested sign up here!!
Sean and I are putting out feelers to see who will be interested in June Apprentice. I f you guys are up for it we are too!! I have to say that I have benefited greatly from this challenge. My focus has become so clear, I have lost 10 pounds since beginning this challenge in February and am feeling really good about…
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Day 1 Challenge
Here we go, today's challenge is to do 100 lunges, 50 on each leg for $500!! Earn more $ by doubling the challenge, good luck:)
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Day 31
Here we are day 31 of the May challenge!! For today's challenge you get to pick what you are best at!! Do 100 for $500 double or triple or choose a variety, your choice, make it big for your final day of the May challenge!! Who's ready for June??
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June Apprentice is now active!! Sign up, it's going to be a great month!!
June is almost here and it's time to join The Apprentice for what we hope will be an even more successful month. Let's dig in and make some head way this month. So many of you are doing amazing!! I know that since I began the Apprentice March I have lost 11 pounds. I have found this to be such a great tool for weight loss…
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Day 30
In honor of Memorial Day, the challenge for today is to relax and enjoy family time! We hope you all have a great day!!
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Weigh-in Monday 23rd
Here we go!! $1000 for every pound you lose for your team!!
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Day 29
Okay it's crunch time!! $500 for every 100 done!! Let's rack up the earnings:)
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Day 28
Today's challenge is 100 supermans for $500!!
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Day 27
Today's challenge is 100 push-ups! You choose the style and mix it up however you want, do more to earn more $!!
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Day 25
Today's challenge is 100 calf raises for $500 double the calf raises and double your $!!
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Day 24
Tomorrows challenge is 50 dumb bell shoulder presses on each arm! :)
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Day 23
Today's challenge is 100 squat jumps, Sean says let's get it done!! 100 for $500!!
