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How do I log 30 Day Shred Workouts????
I started 30 day shred today but i cant figure out to how log it.
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This Weeks NSV
I am so excited to annouce that my greatest NSV is that my BP is in the "normal" range!!!! I have battled HBP for a couple of years and it was a struggle for me to commit to taking a pill every day for the rest of my life since "I am too young for pills" in my mind. I went to the doctor yesterday and she was so happy that…
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Frustrating Breakfast
I am so frustrated this morning b/c i cant figure out what to eat! I am straving and i worked out this morning but everything i want(Waffle House or Chik Fil A) spends all the calories that i have stored up. I know i cant beat myself up and every now and then it is okay to eat what i want but geesh....
