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Reintroduction.
Guess this is a bit of a re introduction. I’d been extremely fit the majority of my life, but joined MFP several years ago sort of as an accountability measure. Experienced a family tragedy a little over a year ago, sank into depression and medicated that grief with huge food intake. Not only heavier than I ever dreamed…
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It's a a lifelongaventure not faze
I've been on and off here several times and my last lapse lasted nine months. Stay fairly active as I work out daily but find I stray with food consumption if not held accountable on a daily basis. Looking for friends that will kick me in the butt when needed as well as encourgement
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guys 50 plus
Been back on site for a little over a week after six month hiatus and looking for a few guys in the 50 year old age group for support along the way. Currently have ll ladies and they are excellent support, but we guys do often have goals a bit different than the fairer sex. Fairly active as I'm in the gym at least five…
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Reset Button
Back on here after 6 months absence and yes, found out that I do quite poorly without support. Looking to get back into my healthy lifestyle; particularly, eating right to go along with my exercise regime. Looking for friends to support and encourage and i will do same in return. Intend to make this best year of my life