Hey all! I'm a personal training newbie. I usually exercise in a gym, but never tried personal training. I'm still in week 1, but on my second session I through out my back! I have back problems- specifically the muscles along my spine from car accidents. Anyone work with a personal trainer that had/has back problems? How…
Looking for people who like to comment, tell about day and accomplishments/struggles. Anyone is welcome to add me. Looking to loose 60lbs but a little at a time. A 10 lbs goal by Halloween would be great. Let's do it together.
Hey everyone, My name is Kelly. I am 20 years old and studying to be a registered dietetician. I would love some new friends on my page to accomplish the journey of a healthy lifestyle. I plan to post some new nutrition tid bits as I learn them so everyone can benefit! But that is just the plus of having another friend. I…