egifford

Discussions

Jillian Michaels
Just wanted to say that I absolutely love Jillian Michaels. I have a lot of her dvds and she definitely gives you the best workout for your time and money. Just got her 6 week 6 pack dvd, but I'm not sure if I'm supposed to do it everyday. Right now I do it every other day and in between I do the Biggest Loser last chance…
need help: figure/bikini competition
Has anyone out there done (or going to do) a figure competition or a bikini competition? I would really like to try doing this, but I have no one to ask questions and I really need guidance. I don't know if I should try to do a bikini competition or a novice figure competition or what. I'm not sure how long it takes to…