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c2l
Congrats to all! I can't wait to see our final overall group total numbers- I am expecting to be amazed. Thank you for traveling this journey with me!
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What's your favorite workout?
- what's your favorite workout?
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calories question
The minimum target of 1200 calories -- is that for food eaten or is that for net calories? Is it safe to leave intake at 1200 and burn whatever you can (or does that put the body into 'starvation mode')?
