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Protein snacks
to fill up the in-between meal pangs, please suggest under 200 calories protein snacks...what is everyone eating between dinner and lunch?
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Vegetarian protein choices
hi guys. I would like to know about veg choices for vegetarians. Anyone there who could help?
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Could high cardio exercise stop weight loss?
I have realized that when I am eating 1100-1200 calorie meal and burning 500 calories everyday with exercise, my weight loss is slow. Donna if I am over reacting. Has this happened with anyone.
