happydales

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

New just had the sleeve procedure
Hi, I just had the sleeve procedure on March 18, 2014. So far I've lost 57 pounds. I've started walking but I feel like I'm pulling dead weight. Lol The new diet has been a challenge I'm from St. Louis and excited to be on the road to Heath.
not getting my protein in
Hi, I had my sleeve surg on march 19, 2014. So far I've lost 57 pounds. My problem is lately the protein shakes make me gag. I've had a hard time getting my protein in for the day. I'm afraid I'm going to stop loosing weight. Anyone have any tips or tricks for eating protein? It just seems like everything now just turns my…