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BMR question
Hey there friends... I have a quick question about the BMR (Basal Metabolic Rate). My BMR is 1,751 - is that how many calories I should be eating??
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Questions about weight loss!
Hello guys... I have a few questions. 1. How do you figure what your calorie intake should be? I'm doing 1400 and doing really well, but is that a good amount? 2. I have Sjogrens Syndrome (very much like Lupus & Fibro), it's a systemic autoimmune disease, where the symptoms are dryness of skin, eyes, rheumatoid arthritis,…
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Hello... from Michigan!
Brrr!!! It's getting cold here in mid-Michigan!! I'm Sherry, I'm a 40 year old stay at home mother of 2 very active kids. I've been married to my husband for 19 years, he is super supportive & is always bringing "treats" home LOL! I've lost weight before doing Weight Watchers, 60 lbs back in 2007. I was about to rejoin…
