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i gained but i thought i was doing it right?
ive been sticking to my calories and fats, ive been doing insanity.i got on the scale and ive gained 1.5lbs after losing for the past two months... in total ive lost 150lbs since 2010 but now this... i am 199 lbs(as of today) and 5'7'' i do have alot of extra skin and fatty skin (that hangs on my stomach area) that i was…
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favorite local pizza shoppe
i know now in advance we are ordering dinner from a little pizza shoppe and they have no neutrition menu... what should i do? or do i eat a can of tuna while watching my fast motabilism family all enjoy what i used to loveee
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228 calorie Mexican Pizza ohh yeaaa
i don't know how to post a pic so if someone tells me i will add one but here it goes you take a white tortilla by fiber one (they are 80 calories) spreed 1/4 cup carlita fat free re-fried beans (45 calories) sprinkle 1/4 cup sargento's reduced fat Mexican cheese (80 calories) top with 1 jalapeno pepper finely diced (4.2…
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best heart rate monitors?
not trying to spend a million bucks but i want one that has a pretty accurate calorie counter?
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friends that want to share dinner ideas
im a great cook (but that has gotten me into trouble in the past) i was 320lbs then i lost down to 170 and after having my last child in December i checked out @ 240 (yea i didn't diet while pregnant ha) now i am down to 205 and ready to get below where i started! friends would be great... friends with recipes for low…
