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Where to put late night snacks and meals
If you have something after midnight, do you generally list it on the previous day or the current day?
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I almost messed up today
...almost. I'm nearly 2 weeks into this, and I've been obese all of my life. I've been making changes, and today I bought a lot of foods that I wouldn't normally eat....onto the story... I just got back from the grocery store. One of my biggest weaknesses is tacos. I can eat 12 of them at once (over 3000 calories!), but I…
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First day, struggling
Hi everyone, Today is my first day on the site. My doctor referred me to a registered dietitian who suggested that I use this site to keep track of the foods I eat. I have moderately high cholesterol and blood sugar. I've been obese all of my life. I'm finding it difficult now to avoid going into the kitchen and grabbing…