-
NET CARBS-ATKINS
Hello All, I am on the Atkins plan and am doing the extended induction. This is going into my 7th week and I have lost a total of 16.4 (in which I gained this past week 0,2). I am not meeting my veggie intake of 12-15 of carbs. I can't seem to get those up. I have the 2003 Atkins book and I have read and re-read the book…
-
HELLO EVERYONE
I am so happy to find some more low-carb friends! I've been trying to input my numbers in mfp and it seems I am coming up short on my calorie intake so I am finding ways to increase that. How is everyone doing? Looking to meet some new low carb buddies!
-
New Here
Hello all, I am new to myfitness pal and trying to keep an account of my calorie intake. I would love to have a fit partner to stay focus. I am looking to lose at least 100 lbs but if I can lose at least 80 I am content with that.
