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Addicted to Ranch Dressing...HELP!
Ok, I LOVE me some salad, but my favorite dressing is ranch...and that ruins the whole healthy concept of the salad. So, what are some good dressings to try? I've done fat free Italian...not feeling it.
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For you at home workout people!
Resistance bands are greattttt for at home work outs! They are inexpensive and you can do a full body workout with just this one band! Check out this full body workout that takes about 30 minutes and will have you sweating your booty off! :wink:…
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Introducing Myself!
Hello! My name is Kendall and I am 20 years old and I started my weight loss journey at the end of August 2012. I have always been a bigger girl but I was in great shape in high school from playing sports. Being in a 2 year relationship (that recently ended) and graduating high school packed on the pounds! MFP helps me…