Anyone on keto improved their blood tests? I'm really interested cause I want to take a new test by the end of the week And doing keto for a month now, and I'm eating a lot of chees and eggs. I'm a little concerned about cholesterol
Hello everybody, Started dieting in June and I've lost like 8Kg but just 60% was fat, the rest was muscle tissue (thanks withings scale). Now I've started CKD diet since monday and let me tell you... I love it. Yeah, the first couple of days were... funny, really strange, but now I'm really happy. Didn't know what to eat…