lisatracy76

Discussions

we start gym at weekend,whats the best routine for a starter
hi my husband and i start gym at weekend and its been 5 yrs since we last went to local gym,, we are joining PURE GYM,, sooooooooooooooooo different with more equipment.. any ideas of what routine would be best for starters. ?
im lisa and this is my first week
if u want to add me please leave a short mesage with your friend request. im doing this with my husband . i need to lost 21 lbs and he needs to lose between 3 and 4 stone.